CranioSacral Therapy is a light-touch approach that can create dramatic improvements in your life and wellness. It releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.
CranioSacral Therapy releases these tensions to allow the entire body to relax and self-correct. Using a gentle touch — starting with about the weight of a nickel — practitioners evaluate your internal environment. Then they use distinctive light-touch techniques to release any restrictions they find.
What will I experience after a session?
Just as each individual experiences CST sessions differently, the results can be diverse as well. You may leave in such a relaxed state that you feel like sleeping for hours. Or you may leave full of boundless energy. You may feel a decrease in pain or an increase in function immediately after the session, or the effects may develop gradually over the next few days.
Benefits Of Craniosacral Therapy
• Concussion and Traumatic Brain Injury
• Migraines and Headaches
• Chronic Neck and Back Pain
• Stress and Tension-Related Disorders
• Motor-Coordination Impairments
• Brain and Spinal Cord Injuries
• Chronic Fatigue
• TMJ Syndrome
• Central Nervous System Disorders
• Post-Traumatic Stress Disorder
• Orthopedic Problems
• Birth Trauma
• Mood disorders like axiety or depression
• Disturbed sleep cycles and insomnia
• Sinus infections
• Trauma recovery, including trauma from whiplash
• Difficult pregnancies